The Journey to Self
Consultation Appointments and Bookings.
Healing is a deeply personal journey that begins within. You carry the innate power to restore balance and vitality to your life.
My role is not to heal you, but to guide you back to the wisdom that already resides within you, empowering you to embrace your body's natural rhythm and take charge of your own healing.
The Journey to Self
Honoring Your Journey
Offering of $230
Initial Consultation 1.5hrs & 45 minuet Follow up Consultation
An hour and a half devoted to the sacred connection between your journey and the path to healing. In this first meeting, you’ll have the space to share the experiences that brought you here, the challenges you face, and the moments that have shaped you.
This is a time to be seen, heard, and understood on a deep level. Through this sacred union, a personalized Ayurvedic plan will be thoughtfully designed to support your return to a balanced, grounded, and harmonious self.
This offering also includes a Deeping the Connection session, where we will reconnect to walk through the initial steps of your unique healing journey. This is booked within three months of inital consultation.
The Journey to Self - Deeping the Connection
Riella Diyá is a fully qualified Ayurvedic practitioner based in the serene Noosa Hinterland, Australia. With profound knowledge and wisdom in Ayurveda, yoga, and mantra, her vision is to guide and support your unique holistic healing journey, empowering you to rediscover balance, vitality, and inner harmony.
Why consider The Journey to Self
An Ayurvedic consultation is an invitation to gently explore your lifestyle (vihara), diet (ahara), and environment (paryavaran), while rediscovering the natural state of balance (prakriti) within. Together, we’ll uncover the root causes of any imbalances (vikriti) or dis-ease (roga), creating a harmonious path toward vitality and well-being through the timeless wisdom of Ayurveda.
What This Consultation Offers
A heartfelt space to share and understand your daily routines, habits, and nourishment (vihara and ahara).
Jihva pariksha (tongue diagnosis) to reveal the story your body is telling.
Iridology analysis, connecting to the windows of your soul - in-person consultations.
Nadi pariksha (pulse diagnosis), tuning into your unique rhythm - in-person consultations.
Simple, and clear guidance rooted in Ayurvedic wisdom to help you understand why certain symptoms (lakshana) or emotions may arise
A fully comprehance Unique Guide taliord to your spesific needs
A gift of tools to support your journey:
◦ Downloadable Ebook: The Journey to Self
◦ Tongue scraper for daily self-care practicesThis offering also includes a second 45 minuet Deeping the Connection session, where we will reconnect to walk through the initial steps of your unique healing journey. This is booked within three months of inital consultation.
Your Unique Guide -
The Heart of Your Healing Path
Food for Thought
Food is medicine, and your guide will nourish your agni (digestive fire) and ojas (vital energy) to support body and mind. You’ll receive:
Personalized dietary suggestions to balance your dosha.
Flavor-balanced recipes and spice blends to heal your kitchen.
Dishes crafted with love for the whole family to enjoy.
Dinacharya: Your Daily Rhythms
Your daily rituals are the foundation for a peaceful mind. I’ll offer:
Gentle cleansing practices (shodhana) to release toxins and clear your senses.
Simple guidance to bring balance and ease to your life.
Gather and Ground
In the bustle of life, stillness is essential. Your guide will focus on:
Mindful meditation (dhyana) and grounding techniques to restore calm and clarity.
Restorative practices to bring harmony (sattva) and grace to your days.
Personalized yogic practices, including asana and pranayama, tailored to your unique needs.
Traditional Therapies & Healing Herbs: Deep Healing Support
Additional therapies or herbal remedies may be recomended to support your healing journey, including:
Restorative treatments to clear stagnation and rejuvenate your body’s natural intelligence (buddhi).
Healing herbs to support deeper detoxification and rejuvenation at the cellular level.
Practices to revitalize your energy and strengthen your connection to health.
Traditional therapies and Healing Herbs are offered for an additional cost, although include a discount.
This Consultation package is a compassionate, personalized experience that weaves Ayurvedic wisdom into your life, meeting you where you are and supporting your well-being with love and care.
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