Self Centered
Chakra Healing
Chakrasparsha - Chakra Healing
Pathways Availble
Subtitle: Chakrasparsha: A Harmonizing Ritual for Mind, Body, and Soul
Chakrasparsha is a unique Ayurvedic therapy designed to harmonize the energy flow through the Chakras using acupressure on specific marma points, combined with mantras, gemstone therapy, and color therapy related to each mantra. This powerful combination releases blockages and rejuvenates the subtle body, creating a deep connection on physical, emotional, and spiritual levels. At advanced levels, Bhasmas (gemstone formulations reduced to nanoparticles) are incorporated for deeper vibrational healing, enhancing the therapy’s effectiveness.
The therapy is divided into three sessions - Discover - Heal - Transform - each focusing on different acupressure points in the body to ensure a thorough healing process. It begins with intention setting, followed by a consultation to assess emotional and mental well-being. Grounding pranayama calms the mind, leading into a soothing foot bath in milk to cleanse and ground. With this preparation, the therapy begins. Each session concludes with a warm herbal tea or warm milk to bring balance and grounding. Journaling prompts are provided to support your healing journey and cultivate self-awareness and sessions are spaced 2-5 weeks apart to allow for integration.
Discover: Initial Consultation & Marma Therapy
The first stage begins with an in-depth consultation to understand the current state of the chakras and emotional well-being. The session progresses with Marma therapy, focusing on specific acupressure points on the feet to release blockages and initiate the unwinding process. This session prepares the body and energy system for the deeper healing to come, with a foundation built on grounding and emotional clarity.
Heal: Reflection, Healing & Marma Therapy
The second part of the journey begins with reflections on the emotions and experiences that have unfolded since the previous session. A follow-up consultation helps assess the progress of healing. This session continues to focus on Marma therapy, incorporating acupressure points on both the feet and hands to enhance the flow of energy. The work deepens, supporting the release of further blockages and assisting in the integration of healing on physical and emotional levels.
Transform: Integration, Bhasma & Awakening
The final phase of the therapy begins with another consultation to assess the overall progress and ensure alignment with the healing journey. This session integrates all the previous therapies, with the addition of Bhasma (gemstone ash) for deeper vibrational healing. The therapy also includes Marma therapy on the hands and feet, and a soothing head massage to seal and ground the alignment. This transformative process ensures a deep, lasting connection to balance and harmony.
The Transformative Benefits
Encourages emotional healing and soothes stress and anxiety
Harmonizes energy flow throughout the body for greater vitality
Fosters mental clarity and builds emotional resilience
Deepens spiritual alignment and nurtures self-awareness
Restores balance to the body’s color energy fields, enhancing overall well-being
Ideal for Your Well-being
Brings emotional balance and clarity of mind
Relieves stress while calming and supporting the nervous system
Supports spiritual growth and a deeper connection to the self
Releases emotional blockages to enable lasting healing
Aligns the body’s energy system, blending colors and gems with the chakras
Harmonizing the Chakras
Chakrasparsha is a sacred journey into the subtle energy body, awakening the chakras and harmonizing their flow. This gentle yet powerful therapy dissolves emotional blockages, balances the mind, and restores inner stillness. It deepens spiritual awareness, aligns the energy centers, and nurtures a profound connection to the soul’s essence and the divine.
Flow into the center of yourself, awakening the truth within. Open to the essence of your being
To ensure your safety and the effectiveness of this treatment, carefully review the contraindications, as well as the before and after care instructions.
Pathways Collections
Pathway One : Discover
This session is the foundation of your healing journey. It begins with an emotional consultation to uncover any blockages within the chakras. Through a combination of Marma therapy and acupressure points on the feet, the energy flow is gently released, initiating a process of unwinding and healing.
Pathway Two : Discover & Heal
Following a reflection on your emotional journey since the first session, we assess your healing progress. This pathway expands the therapy to include acupressure on both the hands and feet, further enhancing the release of blockages and deepening the healing process. The session fosters greater energy flow and emotional balance.
Pathway 3: Transform
The final pathway integrates all the healing from the previous sessions, with the addition of Bhasma (precious gemstone ash) and a soothing head massage to ground the healing process. A consultation is required prior to starting this pathway to ensure you’re ready for this profound transformation.
My Mind Matters
Sattvic Rhythm's Ayurvedic Mental Health and Counseling Program
“My Mind Matters” is designed to guide you back to balance, peace, and ease within both body and mind. This holistic program offers personalized consultations, ongoing counseling, and continuous support tailored to your needs. Together, we’ll explore lifestyle and dietary changes specific to your mental health, alongside Ayurvedic practices and the EHP Emotional Healing Program. With compassionate support, therapies, and herbal remedies, we address the root causes of imbalances, bringing harmony to every aspect of your being.
Seeking Support for Mental Health
While Ayurveda offers valuable mental health support, it’s important to seek professional help when needed. If you’re feeling overwhelmed or experiencing persistent emotional distress or changes in thoughts and behavior, reach out to a licensed mental health provider. Holistic treatments complement, not replace, conventional care.
In Australia, support is available through helplines like:
Lifeline: 13 11 14
Beyond Blue: 1300 22 4636
Kids Helpline: 1800 55 1800
Suicide Call Back Service: 1300 659 467
Remember, seeking help is a step toward healing. Your well-being is important, and the right support is always available.
When to Pause and Consult Chakra Therapy
Chakra therapy may not be suitable, or should be discussed with a therapist before treatment, if you are experiencing:
Pregnancy or menstruation
Severe emotional distress, trauma, or emotional instability
Recent surgery or physical injury
Certain neurological conditions (e.g., epilepsy or seizures)
Active mental health conditions, including depression, suicidal thoughts, or severe anxiety
If the emotional state is deemed too vulnerable to proceed, the Chakrasparsha session will be rescheduled to honor the individual's readiness and ensure the therapy is received in a safe and supportive way.
If you are feeling emotionally unstable or experiencing thoughts of self-harm or suicide, it is important to prioritize professional mental health support. Chakra therapy is not a substitute for mental health care, and it is crucial to address any psychological concerns with a qualified therapist or healthcare provider first.
Open communication with your therapist ensures chakra therapy is safe and beneficial for your specific needs.
Post-Treatment Care for Chakra Therapy
To support your healing and maintain the benefits of the therapy:
Rest and allow your body to fully integrate the effects of the therapy.
Stay hydrated to support energy flow and help release toxins.
Engage in calming, restorative activities such as gentle yoga or meditation to enhance the benefits of the session.
Avoid overexertion or stressful situations immediately after your session.
Practice mindfulness and journaling to reflect on your emotional and spiritual experience during the treatment.
After your Chakra therapy, you may feel emotionally sensitive or experience shifts in energy. Take time for self-care and nurturing to integrate the healing. Reflecting on any emotions or insights that arise will support your emotional balance and well-being.
Following and Actively Integrating an Ayurvedic Lifestyle
For optimal results, it is recommended to actively integrate an Ayurvedic lifestyle alongside your Chakra therapy. This includes adopting daily practices such as:
Mindful eating: Eating fresh, balanced, and seasonal meals that support your dosha.
Daily self-care: Incorporating practices like oil pulling, tongue scraping, and abhyanga (self-massage) to balance your body and mind.
Regular movement: Engaging in yoga or other gentle exercises to keep your energy flowing smoothly.
Mindfulness and meditation: Practicing meditation and pranayama (breathwork) to maintain emotional clarity and inner peace.
By following these Ayurvedic guidelines, you create a strong foundation for continued healing and balance, supporting the energetic shifts and emotional work initiated in your therapy sessions.
To ensure your safety and the effectiveness of this treatment, carefuly review the contraindications, as well as the before and after care instructions.
Ayurvedic therapies and treatments work most effectively when integrated into a holistic Ayurvedic lifestyle, enhancing their benefits and supporting long-term well-being.
To cultivate a path that aligns with your unique essence, explore Journey to Self – Consultations and take the first step towards embracing a life of balance, vitality, and inner harmony today.
Ayurveda invites us to cultivate self-awareness and embrace mindful self-care, nurturing health and beauty from within and radiating outward. An Ayurvedic Practitioner serves as a guide on this journey, sharing wisdom to empower lasting self-care practices that support balance and vitality.
Disclaimer
Ayurvedic treatments and therapies are designed to promote health and well-being, but they are not intended to replace medical advice, diagnosis, or treatment. Please inform your practitioner of any pre-existing health conditions or concerns before beginning any therapy. It is important to seek medical advice from a healthcare professional if you have any serious health issues. The results of treatments may vary from person to person.
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